Voice Warm Up Exercises
[monetize id=”1″]
What to the Slave Is the Fourth of July? – San Diego Free Press
San Diego Free PressWhat to the Slave Is the Fourth of July?San Diego Free PressBut, while the river may not be turned aside, it may dry up, and leave nothing behind but the withered branch, and the unsightly rock, to howl in the abyss-sweeping wind, the sad tale of departed glory. As with rivers so with … This home government …and more »
[monetize id=”2″]
Weekend Workout 6/8/14
What a beautiful weekend to train. Today's workout can be done right on the beach. Warm Up: perform some light stretches and easy movements for 5 min Workout: Perform 3-5 rounds of the following exercises. At the end of each round rest for 1-2 minutes. Take no more than 15 sec rest between exercises. 1. Walking Lunge x 25ea 2. Push Ups x 25 3. Sprint 100 yards (50 yards out and 50 yards back …
